Reach Out To Get Started

Starting therapy is a big step, and I want you to feel comfortable as you take it. Whether you’re ready to dive in or just have questions, I’m here to help.

Next Steps

1) Reach Out

I know getting started comes with questions. Here are several ways to connect.

  • Schedule a free 15-minute consultation: Choose a time here. If nothing fits, email me at amy@amyhagerstrom.com, and we’ll find a time that works.

  • Send a message: Fill out the contact form—I’ll respond within 48 hours.

  • Email or call: Reach me at amy@amyhagerstrom.com or 954.228.0228. If you call, please leave a voicemail with your availability.

2) Schedule Your First Session

You can book your first session during our consultation, through the contact form, or by email.

3) Your First Session

This time is for you. We’ll start by getting to know each other, and I may guide you through a simple somatic practice. We’ll also explore whether this feels like the right fit for your goals.

If you're ready, reach out today—I’d love to support you.